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Jenny Craig
9.3
ratings

Highly Personalized Weight-loss Plans, For A Healthy You

Overview

For more than 30 years, Jenny Craig has been one of the leading weight loss plans service providers. The programs have been designed to give structure and support to lose weight and also learn how to keep the excess weight off. The brand has been built on the principle that successful weight loss and management can be achieved through a healthy relationship with food, by following an active lifestyle, and a balanced approach to living. The three cornerstones of Jenny Craig’s program are Food, Body, and Mind. A membership gives you access to meal plan, consultants, and nearly 600 local centers across the country.

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Pros

  • Simple to follow
  • Pre-portioned servings
  • Video consultations

Cons

  • Higher priced plans
  • Entrées have to be frozen
  • No vegan or gluten-free plans

Key features

  • Personal consultants to plan meals
  • Wide range of food options
  • Online/phone consultancy available
  • Neighborhood weight loss centers
  • Online journaling tool

Who is it for?

  • Those who are looking for a weight-loss plan that is hassle-free
  • Those who want to have healthy meals without the hassles of cooking or buying groceries
  • Those who are looking for personalized weight-loss plans

How Jenny Craig works?

Once you have signed up, you will have to choose a plan that suits your requirements. After this, you will have to pick your meals. With a Jenny Craig diet, you will have six meals per day—breakfast, lunch, dinner, two snacks, and a dessert. The preprocessed and frozen meals are pre-portioned; so you don’t have to worry about counting calories or measuring portions when you are on the program.

As a member, you will be able to use the online tools, get personal consultants, participate in the online community, and get access to menu plans. To get started, you select from a menu that has more than 100 entrées and snacks. The meals can be ordered over the phone or online. You can get them delivered to your doorstep or purchase them from a local Jenny Craig weight-loss center.

To help you develop your ideal meal plan, you will get support from a Jenny Craig consultant through phone or in person. A number of these consultants are previous Jenny Craig clients who went through nutritional and fitness training. They are not categorized as nutritionists but are consultants who work as guides for clients. They help in setting achievable weight loss goals, developing meal plans, and tackling dietary challenges.

The meal plans ideally have a dietary intake between 1200 and 2300 calories per day. This is usually based on your weight, fitness habits, and motivational levels. You will have to weigh-in once a week. This can be done at home or at a local Jenny Craig program center. If followed diligently, the program will lead you to lose an average of one-two pounds every week.

Features at a glance

  • Personal consultants to plan meals
    Jenny Craig’s weight-loss coaches and consultants will create a personal plan for you. There are one-on-one consultation where you will meet your assigned coach. The coaches also provide ongoing support to talk through the challenges of the weight-loss program, stay focused on your goal weight, track your progress, and learn the skills to maintain a healthy weight.
  • Wide range of food options
    With Jenny Craig, you will have more than 100 flavors to choose from, 6 times a day. You also get an additional fresh snack of your own. The menu is quite extensive with multiple food options for desserts, breakfast, lunch, and dinner. Also, you can choose from a variety of nutrition bars, shakes, and salad dressings.
  • Online/phone consultancy available
    Jenny Craig gives its members the option to have online as well as phone consultancy with their coach. In case you are unable to meet up with your consultant in person, you can always connect with them through chat or a phone call.
  • Neighborhood weight loss centers
    Jenny Craig has more than 600 local centers all over the country. Wherever you are, you will definitely find a local center near you. These are franchise centers with genuine Jenny Craig expertise.
  • Online journaling tool
    The Jenny Craig program gives you access to an online journaling tool to keep track of your diet. You can note down your eating habits, progress, and missed goals. For additional insight, you can record your activity levels and patterns as well in the journal.

Meal options

Jenny Craig has an extensive menu with nearly 100 food items on the menu. Most of these are low-calorie foods. Although Jenny Craig does not offer meal options for specific requirements such as keto diet, you have the liberty to choose food items from the menu that are low on carbs. Additionally, there is a special diabetes-friendly weight-loss meal plan for those with Type 2 diabetes. This plan helps to improve glycemic control while losing weight. If you are looking for a gluten-free diet, Jenny Craig may not be right for you since most items on the menu have gluten ingredients.

Mobile App

You can track your progress wherever you are with Jenny Craig’s mobile app. The app is quite easy to use and includes trackers for meals, drinks, and exercise. Additionally, the app has personalized support for motivation. You can record and view your ongoing progress as well as celebrate successfully achieved goals. The app has multiple features which are as follows:

  • Track What You Eat and Drink
  • Rapid Results
  • Track Weight
  • Track Exercise
  • Ask Questions
  • Recap our Week
  • On The Go
  • Reach Your Weight Goals

The app is compatible with iOS and Android devices. It is available for download on Apple’s AppStore and Google’s PlayStore.

How much does it cost?

Plans and Pricing
Jenny Craig Features Women’s Menu Men’s Menu   Reduced Carb Menu Low Sugar Menu Meatless Menu
$23.29/day $23.29/day $23.29/day $23.29/day $23.29/day
Weekly Personal Coaching Sessions with a consultant
Unlimited access to “Text A Coach”
Chef-crafted meals and snacks
Access to digital tools
Free shipping

*Prices are subject to change. Please refer to the official website to know the updated price.

Jenny Craig also offers Premium and Super Premium plans. To know about these plans, you have to directly talk to their customer support. You can pay for a Jenny Craig Weight-loss program using MasterCard, Visa, American Express and Discover cards. Food stamps and EBT cards are not accepted. However, some private insurance providers may offer coverage or discounts since weight loss programs come under elective coverage when prescribed by the physician.

Contact and Support

The Jenny Craig weight-loss program has excellent customer support. As a member, you will receive a lot of assistance to get through your program with the help of personal consultants and weight-loss coaches. They are available in person and through video calls as well as phone support. Additionally, Jenny Craig has standard customer support assistance available through phone, mail, and an online contact form. Furthermore, the official Jenny Craig website has an FAQs page and help page to resolve commonly faced issues by members.

Our Verdict

For those planning to lose weight, live a healthy lifestyle, or manage a health condition, the Jenny Craig diet can work well for them. Although, slightly high prices, it offers an extensive menu. Its meal plans provide a well-balanced diet and meet most current health recommendations. All these, without the hassles of cooking or buying groceries. Additionally, the program offers professional support to help members achieve their weight loss goals and provides training to maintain the weight. In a nutshell, Jenny Craig is a convenient and easy-to-follow weight-loss program with a proven track record of success.

Jenny Craig