Betterhelp
BetterHelp -The world's largest online therapy service
BetterHelp -The world's largest online therapy service
Faithful Counseling – Licensed Therapists for Christians
ReGain – Expert Couples Therapy
Access a full cognitive behavioral therapy toolbox.
Therapy from the comfort of home or on the go
Expert sessions anytime – Together or apart with licensed professionals.
Communicate with your therapist through live sessions, messaging, or both.
Relief today. Resilience tomorrow.
Online therapy, also known as e-therapy or teletherapy, is the practice of receiving mental health support through digital platforms. It allows individuals to connect with licensed therapists via video, phone, live chat, or messaging, making mental health care more accessible and convenient.
One of the biggest advantages of online therapy is the ability to attend sessions from anywhere, whether at home, during travel, or on a break at work. Sessions can often be scheduled outside traditional office hours.
Many people feel more comfortable opening up from the safety and privacy of their own space. Online therapy also reduces the stigma associated with visiting a clinic in person.
Online therapy platforms often provide access to various counseling styles, including cognitive behavioral therapy (CBT), couples therapy, and faith-based counseling, helping clients find the right approach for their needs.
Online therapy can provide coping tools and professional support to manage symptoms and improve mental health.
Couples therapy and family counseling can be conducted virtually, allowing all parties to participate even if they are in different locations.
Professionals, parents, and students can access therapy sessions without disrupting their daily routines.
Ensure the platform connects you with licensed professionals who are trained in your specific needs.
Check if the platform offers your preferred mode of communication, whether video, phone, chat, or messaging.
Look for platforms that provide flexible scheduling, ongoing support, and resources like digital exercises or worksheets.
Online therapy makes mental health support more accessible, convenient, and tailored to individual needs. By choosing the right platform, anyone can receive professional care and guidance without leaving the comfort of their home.